Mindfulness Sessions
for Children (4 - 6 yo)

Gentle, play-based experiences to support emotional awareness and resilience.

CHILDREN’S SESSIONS

What to expect:

Little Dreamers Place taster mindfulness session for children aged 4–6.
Taster Session

The Taster Session gives children the opportunity to experience the Little Dreamers in a calm and welcoming environment before joining a full programme. With only six places available, each child receives personalised attention while parents can discover how the sessions work.

– One 30-minute Saturday session at 5:30 pm
– A take-home mindfulness activity card
– Maximum of six children

Price: £20 per child

Children taking part in a small-group mindfulness session during the Little Dreamers Place six-week programme.
Six-Week Term Package

A six-week journey designed to help children to confidence, emotional awareness and self-regulation through consistent, themed sessions in a calm and supportive environment.

The package includes:

– Six themed Sunday sessions
– 45 minutes per session
– Sundays from 9:30 to 10:15 am
– Weekly home co-regulation handout
– End-of-term sensory gift
– Maximum of six children per group

Price: £135 per child

Parent consultation and small-group mindfulness sessions for children at Little Dreamers Place.
Premium Support Package

Our most personalised package, combining the full six-week programme with a private parent consultation and a tailored home sensory roadmap.

The package includes:

– Full six-week Sunday workshop programme
– One 45-minute private parent consultation
– Personalised home sensory roadmap
– Weekly home co-regulation handouts
– End-of-term sensory gift

Limited to three families per term to ensure a highly personalised level of support.


Price: £245 per child

Discount:

1x Sunday session free when brings another friend to the Little Dreamers Place magical sessions!

Meet Aida

Aida Freire

Portrait of Aida Freire smiling in a lavender field, founder of Little Dreamers Place – mindfulness sessions for children in Wimbledon Park, London

Aida Freire is an empath, occupational therapist and certified mindfulness & positive parenting coach, with a deep love for nature, childhood and emotional connection.

Her mission is to help others (little and grown ups) reconnect with their inner world through presence, play and compassion.

•⁠ ⁠Occupational Therapist (BSc Hons)
•⁠ ⁠Certified Coach in Positive Parenting & Mindfulness
•⁠ ⁠Nature lover
•⁠ ⁠Passionate about personal development
and reconnecting with our true essence
•⁠ ⁠A sensitive soul who truly listens and sees

Try to be a Rainbow
in Someone else’s cloud.

- Maya Angelou

Portrait of Aida Freire smiling in a lavender field, founder of Little Dreamers Place – mindfulness sessions for children in Wimbledon Park, London

SEE OTHER SERVICES

For Little Ones and Grown-Ups

Parent receiving personalised family support and guidance on child development and emotional wellbeing.
FAMILY SUPPORT

Our family support sessions provide personalised guidance and Parents’ Circles to help families to better understand their child’s development, sensory processing and behaviour.

Available face-to-face or online, with practical strategies to support everyday family life.

services-uk.webp Babysitter supporting a child through calm, creative and age-appropriate activities at home.
BABYSITTING SERVICES

Our trusted babysitting services in the comfort of your family home. Children enjoy calm, creative and age-appropriate activities while parents have the reassurance of attentive and experienced care.

HAVE QUESTIONS?

Frequently Asked Questions

Can I attend the Little Dreamers sessions with my child?

Unfortunately not, the sessions are mainly for the children. Often the children’s engagement might change if the parents might be nearby. However there is flexibility to the parents join at the last 15 minutes of the session.

Arrivals permitted with 10 minutes tolerance only.

Payment can be 50% refunded if cancellation will be until 48 hours in advance only.